I had heard about phromthep muay thai camp from a friend. She had lost a lot of weight their in a very short period of time. After she showed me the website, I got in contact with the staff at PhromThep Muay Thai Gym.
It was only a month later when I was on the camp, living and training every day. Because I was very out of shape and didn’t want to pull anything, I started out by just taking the Yoga classes and the Body Fit sessions.
Amazingly I was already losing weight. This was most likely because of the diet that you eat alongside the training plan. You see, phromthep muay thai is really the only fitness and muay thai camp which also includes a full diet plan.
You can literally take the full package which includes your accommodation, your training and your diet! That’s what I was doing and by doing this, I was burning fat faster then I knew was even possible.
In the end, I’m fitter, healthier and a lot lighter! I’m also planning on going back in a few months time, just because I enjoyed myself so much and really like the place.